“Allie has worked remotely with our daughter for the past six months, providing her a safe place to process her struggles and learn real life strategies to take control of anxiety. Our daughter tried counseling previously but she struggled to find application or progress. Coaching with Allie has been an answer to prayer. Allie has removed the stigma of shame around anxiety and taught her how to lean in to Christ through it. My daughter’s self esteem has greatly increased as she is now aware of her triggers and is able to control her thoughts and body response. We’ve watched our daughter now step in to a new level of confidence and joy in her life.”

-Cassie (Parent)

“It was amazing to watch our daughter solidify her identity in Christ, learn how to handle anxiety, and have confidence in her ability to discern what is true about herself and her situation. Any parent that wants their child to be grounded in God’s Words, equipped with tools to help process difficult situations, be confident in their identity in Christ, and cultivate a biblical mindset should work with Allie.”

-Kyle (Parent)

“Thank you so much for caring for our precious daughter, she means a lot to the whole family. Your kindness and love broke through barriers for her to not only see problems but to analyze them and have the ability to rationalize her feelings for her to work on. Your love for Christ is apparent in all your actions and we thank you from the bottom of our heart.”

-Sara (Parent)

“Our daughter grew so much during her time with Allie. She gained confidence in her decisions and learned practical skills to use when things were tough for her. She regularly uses the techniques that Allie taught her, including meditation and breathing exercises, how to break down problems into simple steps, planning strategies for hard situations, and most important for her, how to determine the reality of what is/isn’t a real problem. Though my husband and I tried to help her ourselves, what she really needed was someone other than her parents to teach her these important life lessons.”

-Laura (Parent)

“Allie’s coaching has helped me apply the tools I need to overcome everyday obstacles. My previous counseling experience had mostly been me venting about my problems but not learning the resources on how to solve them on my own. This life coaching experience has better equipped me to figure things out and also reach out when I need assistance in doing so.”

- Age 14

“I have learned to deal with anxiety and process it instead of trying to forget it. she has brought me closer to God and has been a place to explore the hardships of being a Christian. she has been a place that I can talk with and helped me understand how to deal with things and why it’s important.”

- Age 14

“I highly recommend Salted for any teenage girl who may be struggling with bullying, low self-esteem, or any other issue they need help with. Allie is kind, approachable, and extremely smart in her approach. She is a true gem and we are so grateful we found her when we needed the extra support.”

-Lauren (Parent)

“Allie made it so easy to work with her. We collaborated on a project for my patient base. She brought so much thought provoking insight, and she was able to connect the content to the people in the room. She was flexible with adapting her talk to what was being presented to make it curated for our presentation. Thank you Allie for bringing so much heart and value to my patients.”

-Dr. Ashley (Pangea Chiropractic)

"Allie really teaches you a lot without overwhelming you. She goes above and beyond to get to know you on a deeper level and build trust. She helped me through really hard situations and helped strengthen my relationship with God. She truly was a gift sent from God."

- Age 16